I want to try eating “malunggay”/”moringa” on a daily basis.?
We have a couple of malunggay trees planted in our backyard but we rarely use them as an ingredient for cooking. I’m interested to know…will something wrong happen to me especially if I overeat them? I haven’t searched the medicinal benefits of malunggay yet but I heard that they’re so nutritious! I don’t want these trees to be noticed only when cooking “tinolang manok.”
Thanks.
From what I can find, it’s super healthy and should be totally fine.
